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The Joy of Sharing Food: A Universal Language of Giving

In a world filled with diverse cultures and traditions, one common thread that unites us all is the act of sharing food. It's a beautiful expression of generosity and compassion that transcends boundaries and brings people together. 

I love to share my cooked foods when I have extra to give other people. It comes from my heart and gives me joy. 

Sharing food embodies this essence of life. When we give, we not only nourish the bodies of those we share with but also their hearts and souls. It's a simple yet profound act that fosters unity and strengthens our bonds with one another.

Food is not merely a means of survival; it's a source of joy, comfort, and connection. 

Last Ramadan 2023 (22 March to 21 April 2023), it was my first time in my 18 years of stay here, that I experienced receiving foods for a month. They were from my Muslim flatmate and friend, 'brother from other mother's womb'. Every night after breaking the fast, he gave me chicken or mutton briyani, with Laban milk, samosa, fruits and dates. In some days he had many meal packages and happily distributed such among us here. I thought it was over after Ramadan, but no. Every Friday he still gives me the same meal package except this time, no fruits and dates.

He is not just offering a meal. He's extending the gift of life. The act of sharing food goes beyond nourishing the body; it nourishes the soul, creating lasting memories and deepening friendships. I shared it with a friend, too, so the benefit multiplied. 

Giving food is also like giving your heart. As Cesar Chavez said,

The people who give you their food give you their heart.

When God provides us the foods we need, we must thank Him, as He answers our prayers, "Give us today our daily bread..." My mother said that my grandfather got angry if they, during their childhood, did not join the family to eat their meals on the table on time. He said that they should not snub God's blessings, and must not be wasted. My grandfather's wisdom holds a valuable lesson: the importance of gratitude and mindfulness in our relationship with food. By appreciating every meal and minimizing waste, we not only honor the resources that go into producing food but also show respect for those who may not have enough to eat.

I experienced how to be hungry so I am kind to the needy. I know many people out there, even if they have roof over their heads, experience hunger. What more with the homeless, those in the street? 

While sharing food on an individual level is heartwarming and essential, addressing global hunger requires collective effort. 

We can contribute to ending hunger by supporting organizations dedicated to alleviating food insecurity, reducing food waste, and advocating for policies that ensure equitable access to nutritious meals for all. Our acts of sharing, along with these broader initiatives, can help make a difference in the fight against hunger.

Sharing food is a universal language of giving, a practice deeply rooted in our shared humanity.  As we continue to share and care for one another through the act of giving, we can make strides towards a world where no one goes hungry and where the essence of life, the act of giving, shines bright.

I will passionately multiply my acts of giving foods when I have the resources to do so. My son knows this, and I know he does, too, despite his own storms. At some points of his life, he silently bought some fast foods and distributed the packed meals among homeless people when he had an extra cash. No posting on social media, no boasting. As a mother, I am proud of him. Truly at the core of our existence lies the innate desire to give, to share, and to connect with others.

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The Heartwarming Tradition of Sharing Iftar: Significance in Muslim Culture

Let us take a look at how our Muslim brothers and sisters embrace the heartwarming tradition of sharing iftar.

Iftar, the evening meal that breaks the daily fast during the holy month of Ramadan, holds a special place in Muslim culture. Beyond being a time of physical nourishment, it is a deeply meaningful and spiritual practice that exemplifies the core values of Islam.

Fasting as a Spiritual Act

During Ramadan, Muslims fast from sunrise (Suhoor) until sunset (Iftar) as an act of worship and devotion to Allah (God). This fasting is not just about abstaining from food and drink but also from negative behaviors such as anger, gossip, and impatience. It is a time for self-reflection, increased devotion, and seeking forgiveness.

Breaking the Fast Together

The act of sharing Iftar holds immense significance. Muslims come together with family, friends, and neighbors to break their fast. This communal aspect fosters a sense of unity, empathy, and solidarity within the Muslim community and beyond.

Hospitality and Generosity

One of the central tenets of Islam is generosity and hospitality. During Ramadan, these values are exemplified through the act of sharing Iftar. Muslims are encouraged to invite others, especially those in need, to join in the meal. This practice extends a warm welcome to guests and reinforces the importance of caring for one another.

Gratitude and Reflection

As Muslims break their fast, they offer prayers and express gratitude for the blessings they have in their lives. It is a time for reflection on one's own actions and the suffering of those less fortunate. 

Sharing Iftar with others reinforces the idea that blessings are meant to be shared, and it encourages empathy for those who are hungry.

Community Bonding

Sharing Iftar strengthens community bonds. It brings people from diverse backgrounds together, fostering understanding and tolerance. It transcends barriers of nationality, ethnicity, and social status, creating a sense of belonging and unity.

Acts of Charity

Many Muslims view Iftar as an opportunity for acts of charity, known as "Sadaqah" or "Zakat al-Fitr." During this time, they give to those in need, ensuring that everyone can partake in the joy of breaking the fast.

The practice of sharing Iftar in Muslim culture is an admirable and meaningful tradition that embodies the core values of Islam. It is a time of spiritual reflection, community bonding, and acts of generosity and hospitality. By coming together to break their fast, Muslims not only nourish their bodies but also their souls, fostering a sense of unity and empathy that extends beyond the holy month of Ramadan. 

Sharing Iftar serves as a reminder of the importance of giving, gratitude, and caring for those in need, values that are cherished in Muslim culture and resonate with people of all backgrounds.

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16 September 2023 (Saturday)

Proud of his traditional Indian foods, my Muslim friend gave me sabji poori and chai. I like spicy foods and potatoes, so I gave it two (2) thumbs up. 

Sabji poori, also known as "puri sabzi," is a popular North Indian dish that consists of two main components: "poori" and "sabzi".

1.  Poori

Poori is a type of deep-fried bread made from unleavened wheat dough. It is similar to a puffed-up flatbread or a small, round, and crispy bread. The dough is typically made from wheat flour, salt, and water, and it is rolled into small, flat circles before being deep-fried. The high heat causes the poori to puff up, creating a hollow interior and a crispy exterior. Pooris are often served as a side dish or as the main component of a meal.

2.  Sabzi

Sabzi refers to a variety of vegetable dishes that are often made with a combination of vegetables, spices, and sometimes lentils. The specific recipe for sabzi can vary widely, and it may include ingredients like potatoes, peas, carrots, cauliflower, spinach, and more. The vegetables are typically cooked with spices such as cumin, coriander, turmeric, and garam masala to create a flavorful and aromatic dish. Sabzi is typically served as a side dish or accompaniment to bread, rice, or other grains.


When combined, sabji poori is a delightful and satisfying meal. The crispy and fluffy pooris are served alongside the flavorful and spiced sabzi, creating a balanced and tasty combination. It's a popular dish in North India and is often served during breakfast or as part of a special meal for celebrations and festivals.

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My Lord, bless the souls of those who joyfully share their foods with me, and others. Bless them more and more.

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Image credits: Canva 

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