I read a post on social media about a man who displayed many signboards with the words "DO NOT GIVE UP" in selected visible areas in his place. This is to encourage depressed people to go on with life, and to help minimize the cases of suicide. True, this is easily said than done. People who want to give up are those with weak emotional intelligence. When they cannot find solutions to their problems or answers to their questions, they see the end of the road. Finished. Qalas (cut). When you feel like giving up, pray and surrender all things that you cannot handle to God. He sees what upsets you and what your heart desires. You think that the load is as heavy as the earth, but with the Creator, it can be light. Remember that storms come to pass. In times of darkness, we must maintain a strong mind and body. We must survive, so eat well, sleep well. If there is nothing to eat for some time, just find something to drink, and try to sleep. The goal is to survive. Bear