If you are away from your family, the basic reminder to self is always to protect yourself, not just for yourself, but for your loved ones. It is very difficult to get sick alone in this very challenging period. Every person's basic defense center is his immune system so it is important to Eat nutritious foods; Avoid air pollutants; Sleep well, and; Don't be stressed. There are advisories from the World Health Organization and local health authorities to Wash hands regularly, at least 20 seconds, with soap and water or use hand sanitizer; Wear face masks and gloves, if necessary; Keep a distance of 1.5 to 2 meters away from another person; Avoid social gathering or crowd; Eat foods rich in Vitamin C and take VCO (virgin coconut oil), and; Stay home to help flatten the COVID-19 curve. This coronavirus is the worst among our enemies because it is unseen and it wants to end humanity, so this must be taken very seriously with calm minds, otherwise...